If you’re reading this, I already know one thing about you: you’re putting in the time. The scrolling, the tabs, the “is this person the right fit?” spiral. I get it. Finding a therapist is a whole emotional project on its own.

I know what it feels like to carry a weight no one else seems to notice—to live with parts of your story that feel messy, complicated, or like too much. But in our therapy together, you’re not too much. You’re human. And you get to show up exactly as that. Breathe. Talk. Pause. Be heard for real.

I don’t believe support is about “fixing” you. That’s not the assignment. My job is to walk with you, not drag you down a path you’re not ready for. Healing isn’t linear—it loops, dips, spirals, surprises you. Some days feel solid, some feel like you’re back at square one. Both are normal. And you don’t have to navigate any of it alone.

I’ll be here to witness the hard stuff, to offer steadiness when things tilt sideways, and to hold space with compassion and clarity.

Areas I Support

• PTSD & Trauma – processing lived experiences, building safety and resilience

• Anxiety & Overwhelm – finding calm and steadiness

• Depression & Mood Concerns – understanding heaviness, reclaiming balance

• Grief Recovery – holding loss with care, moving forward gently

• Narcissistic Abuse Recovery – rebuilding self-trust, boundaries, confidence

• Couples & Relational Healing – strengthening communication and connection

• Creative Blocks – reconnecting with your voice and creative energy

• ADHD & Neurodiversity Support – practical tools + compassionate understanding

This Is a Space Where

• Your story gets held, not minimized

• Every step (even tiny ones) counts

• You’re welcomed as you are

• You don’t have to carry everything alone

My hope? To walk with you—through every step, pause, detour, and spiral forward—so you can slow down, breathe, and remember one thing: you don’t have to do any of this by yourself.