A gentle first step

Book a 15-minute fit call.

Choose a time that maps directly to Helen’s availability. We’ll talk about what is bringing you here, fees, and whether working together makes sense.

Schedule your consultation.

Pick a time below to book a complimentary 15-minute consultation with Helen, or email the practice.

Please do not include sensitive health information in email. A consultation is not therapy and does not create a therapist-client relationship.