Contact
Join the waitlist. It takes 2 minutes.
Currently full until June 2027. Join the waitlist and get The Steady Page today, plus a few short notes from Helen while you wait.
Sound like you?
- You grew up translating.
- You grew up too fast.
- Your family’s love came with pressure.
- You’re holding a newborn, and everyone else.
- You’re bridging two families.
- Your faith matters to you.
Adults and couples are welcome. See all therapy →
- 1Join the waitlist (2 minutes)
- 2Free 15-minute call
- 3First session
Join the waitlist
No health details needed yet. When space opens in June 2027, you’ll get a free 15-minute call to see if we’re a good fit.
While you wait: The Steady Page right away (a printable one-pager with a 60-second calming exercise, boundary scripts, and a weekly check-in), then a few short notes from Helen so you’re not left wondering.
You’re on the list.
We’ll reply within two business days, and you’ll hear from Helen a few times before openings in June 2027. Here’s your free one-pager to start.
Prefer email? info@sincerepractice.com · Press and other questions welcome too.
Studio: Arcadia, California & online anywhere in California.
Can’t wait until then? That’s okay. Try the Asian Mental Health Collective directory, Open Path Collective for lower-cost sessions, or your insurance’s provider list. How to find the right therapist → In crisis, call or text 988.
Before you write: This form and email are not secure or encrypted channels. Please don’t include diagnoses, treatment details, medical record numbers, or other protected health information (PHI). Stick to the basics (what you’re looking for, timing, questions about fees), and we’ll cover anything more private once we talk directly.
A gentle note: The waitlist is not for crisis support. If you are in immediate danger, call 911. If you are in a mental health crisis, call or text 988.
Where we’d meet.
Our office in Arcadia, or online from wherever you are in California.
While you wait
Start with one small thing.
Free tools and guides you can use today.
The Grounding Tool
One minute of guided box breathing. Right in your browser.
The Podcast
Hear Helen before you meet her.
Free guides
How to Find the Right Therapist
Even if it’s not us.
How Childhood Shapes the Adult You Became
How early hurt can shape you, and how to grow.
Living Between Two Worlds
For immigrants and kids who grew up translating.
Two Cultures, One Relationship
For couples bridging two families.
Signs of Burnout for Asian Women
How high-functioning burnout hides, and how to recover.
How Culturally Affirming Therapy Works
What it is, and what to expect in a first session.
Postpartum Anxiety for New Moms
What it looks like day to day, and how to ask for help.
For the Asian Daughter Who Has It All Together
Doing life well, and still far from yourself.
Communicating Boundaries for Asian Women
Scripts for family, dating, work, and community.