For creative women who feel stuck—mentally, emotionally, or artistically. Each episode helps you quiet the inner critic, untangle perfectionism and people-pleasing, and rebuild self-trust so you can create and live with more clarity.

Every episode is built on three simple pillars:

A Problem. The blocks that keep you stuck.

A Practice. A tangible tool to help you move forward.

A Reflection. A single thought to carry with you.

It’s unhurried. It’s culturally aware. It’s an exhale.

Note: This is not a substitute for mental health care, for entertainment purposes only.

The Sincere Practice Podcast

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My Letters