Safety first.
We help your body calm down first. Then we talk about the hard stuff.
Everyone counts on you. Who do you count on?
For problem solvers who show up anxious anyway. You’re allowed to have limits.
- 7+ years
- 4,700+ sessions
- Cigna, Aetna, and PPO health insurance plans accepted
Featured in & worked with
Which one sounds like you?
You grew up translating.
Immigrant & first-gen
You grew up too fast.
Childhood trauma
Your family’s love came with pressure.
AAPI cultural care
You’re holding a newborn, and everyone else.
Postpartum & new moms
You’re bridging two families.
Cross-cultural couples
Your faith matters to you.
Faith-integrated care
What people work toward: Less on edge. Easier to say no. Closer to the people you love. Rest without guilt.
How it works: Safety × Practice.
Feel safe. Practice small. Grow at your pace.
Practice between sessions.
One small thing to try each week.
You lead.
Your goals. Your pace. We walk with you.
Built by someone who had to grow up fast.
Our founder, Helen Bass, LCSW, was the kid who had to be the grown-up. Put together. Holding it in. Making sure nobody worried.
She knows how heavy that gets. So she built a place to set it down. Your pace. Your culture. Your faith, if you want it there.
Meet our team →Questions
What if I’m in crisis?
Please don’t wait. In danger right now? Call 911. In a mental health crisis? Call or text 988.
How long is the wait?
We’re full until June 2027. Join the waitlist. You’ll hear back within two business days.
Can’t wait that long?
That’s okay. Try the Asian Mental Health Collective directory, Open Path Collective for lower-cost sessions, or your insurance’s provider list. How to find the right therapist → In crisis, call or text 988.
What does it cost? Do you take insurance?
$250 per session. $275 for couples (90 minutes). We take Cigna and Aetna. On a PPO plan? We give you a superbill (a detailed receipt) to send to your insurance, and they may pay back part of it. A few lower-fee spots too. Check your benefits →
Who do you work with?
Adults and couples. Mostly immigrants and their kids, people healing from childhood, AAPI clients, new moms, and cross-cultural couples. Groups are coming. All therapy →
You’ve held it together long enough.
Join the waitlist. Get a free guide today.
- 1Join the waitlist (2 minutes)
- 2Free 15-minute call
- 3First session