You expected joy. You got overwhelm.
You’re not failing. You’re adjusting to something huge.
Motherhood doesn’t have to feel this heavy.
For the worry, mom guilt, and overwhelm nobody warned you about.
Join the WaitlistSound familiar?
Scary thoughts pop into your head.
More common than people say, and you can talk about them here.
You miss who you were.
And you’re still figuring out who you are now.
What we work on.
Postpartum anxietyScary thoughts that pop into your headMom guiltWho you are nowHelp from family (or too much of it)Strain with your partnerGoing back to workFaith questionsYour own parents
In person in Arcadia, or by video anywhere in California · $250 per session · Cigna, Aetna, and PPO health insurance plans accepted
Baby on your lap? Last-minute reschedule? Both okay.
What we talk about
At first, we talk about how you’re sleeping, how your body is holding up, and what help you have at home. Then we work on simple ways to handle worry and overwhelm. We also make room for the big change of becoming a mom: the person you were before, and the person you’re becoming. Both matter.
Who you’d work with.
You can be a mother and still be yourself.
Join the Waitlist