You’re “fine” on the outside.
Holding it together for others, running on empty.
You don’t have to translate yourself here.
Therapy for Asian American and Pacific Islander adults and families.
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Sound familiar?
Family love comes with pressure.
You want to honor them and still be yourself.
Rest feels like failing.
You’re tired of earning your worth.
What we work on.
AnxietyBurnoutRest without guiltFeeling like you owe your parents everythingKeeping up appearancesWho you are between two culturesSelf-worthPeople-pleasingBig life changes
In person in Arcadia, or by video anywhere in California · $250 per session · Cigna, Aetna, and PPO health insurance plans accepted
Women, men, and families are welcome.
A little more on each
Who you are: belonging between cultures, languages, and the versions of yourself you’ve held.
Family: honoring your family while honoring yourself. Both can be true.
Burnout: recovering from being the strong, capable one for so long.
For Asian men: the pressure to provide, and feelings that rarely had words at home.
Free guide: For the Asian Daughter Who Has It All Together →
Who you’d work with.
Your family, your culture, and your story are welcome here.
Join the Waitlist