Universities & education
- Chapman University
- University of San Diego
- Glendale Library
Speaking & training
Talks that make the room feel safer to be honest in.
Helen speaks and trains on culturally affirming therapy, faith and mental health, childhood trauma, and the quiet burnout of always being the strong one — for universities, community organizations, and healthcare groups.
7+years in practice
4,732+sessions held
Where this work has shown up
Speaking, partnerships & affiliations.
Culture & community
- CalAsian Foundation
- Asian Mental Health Project
- AARP
Mental health & public service
- Mental Health America
- Department of Mental Health
- Oscar Health
Professional communities
- Ethera
Watch a sample
A few minutes of Helen speaking.
A running playlist of talks, panels, and interviews.
Topics & formats
Culturally affirming therapyChildhood trauma & attachmentFaith & mental healthBurnout in high-achieversBoundaries & family pressurePanels & Q&As
How it works
The practical details.
Every talk is scoped to your audience, format, and length — a 20-minute conference panel looks different from a full staff training. Share what you're planning by emailing info@sincerepractice.com, and we'll figure out the fit.
People open up faster in a room that already sounds like them.
Email info@sincerepractice.com